A Short Meditation on Failure
To be a runner and to race is to be vulnerable. It's exposing yourself to the cruelty of the stopwatch, the elements, and all the little...
A Short Meditation on Failure
Knock That Race off of it's Pedestal
Reclaiming your Why
In the Long Run: Reflections on my Younger Self
Lake Sonoma 50 Miler Recap
Workout Wednesday: Hills, and Keeping it Simple.
5 Questions with Dr. Jack Daniels
Workout Wednesday: 2 sets of 4 x 800
Book Talk: Range by David Epstein
5 Questions With Brian Rosetti: Founder of the Run SMART Project and the VDOT O2 Marketplace
Workout Wednesday: 10 x 200